Swimmer 1/2

Run by Hamilton Culture and Recreation


Ages
6-12 yrs
Sessions offered between
-
Price
See Below




Tagged in: After School, Water Sports

Ages 6 and up.

Swimmer 1 -These beginners will become comfortable jumping into water with and without a lifejacket. They'll learn to open their eyes, exhale and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back. Swimmer 2- These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They'll be able to support themselves at the surface without an aid, learn whip kick, swim 10 m on their front and back, and be introduced to flutter kick interval training (4 x 5 m).



Location and Program Information

Map to Dundas Community Pool

Where: Dundas Community Pool
39 Market Street South, Dundas, Hamilton, Ontario

Map to Sir Wilfrid Laurier Recreation Centre

Where: Sir Wilfrid Laurier Recreation Centre
60 Albright Rd, Hamilton, Ontario, L8K 5J3


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