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Tagged in: Sports, Martial Arts, Fitness
Goju-Ryu is a blend of a Japanese (hard) and a Chinese (soft) style of karate. It is a very beautiful, though not flashy, martial art which takes a very realistic approach to self-defense. It is an excellent tool for improving concentration, self-discipline, confidence, and physical fitness. Uniforms will be discussed on the first day of class. The head instructor has provided this class through Plano Parks and Recreation for more than 30 years.
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