Run by Plano Parks and Recreation

50+ yrs
Sessions offered between
See Below

Tagged in: Fitness, Science & Tech

Lively, non-impact cardio class designed to be gentle on the joints while improving your cardiovascular fitness. Movements are designed to stimulate your brain, as well as improve posture, core, balance, flexibility and strength. Weights and bands are used for strength training at the end of class.

Location and Program Information

Map to Plano Senior Recreation Center

Where: Plano Senior Recreation Center
401 W 16th St, Plano, Texas, 75075

The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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