CIRCUIT TRAINING

Run by Plano Parks and Recreation


Ages
50+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

Use of weights, bands, chairs, and steps will offer a safe, effective workout. Combine gentle, non-impact aerobics with weight training to build cardiovascular fitness, strength, balance and coordination. Circuit training alternates back and forth between weight training and aerobics. This class is for all levels.



Location and Program Information

Map to Plano Senior Recreation Center

Where: Plano Senior Recreation Center
401 W 16th St, Plano, Texas, 75075


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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