ABSOLUTE STRENGTH GOLD

Run by Plano Parks and Recreation






Class will focus on building strength through the use of hand weights, bars and resistance bands. Weight training can aid in building bone density, increasing your metabolism and maintaining good posture.



Location and Program Information

Map to Plano Senior Recreation Center

Where: Plano Senior Recreation Center
401 W 16th St, Plano, Texas, 75075


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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