Toughen Up

Run by St. Albert Recreation & Parks

Tagged in: Fitness

Toughen Up will push you to the limit three times a week. In this group training program you will experience everything but the kitchen sink. Circuits, kettlebells, metabolic training, body weight movement, TRX, stairs, running, spin, resistance training and the whole works. The program will also include before and after body composition and fitness testing. Whether you are training for a specific goal, competition or just for yourself, this class will give you one thing: results! Join us Mondays and Wednesdays 9:15-10:45am and Fridays 9:30-11:00am.

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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