Smart Start Yoga

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

If you have never experienced yoga before this is the place to start. Focus on the mind and body working together while improving balance, flexibility and joint movement. This Smart Start course introduces yoga fundamentals including philosophy, yogic breathing and meditation with an exploration of basic poses. This progressive class will build through the session, establishing a solid foundation and awareness of yourself in this ancient practice.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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