Prenatal Yoga

Run by St. Albert Recreation & Parks






Tagged in: Fitness

The objective of this class is to create a community of expectant mothers, to learn how to stretch and strengthen the body safely during pregnancy, and to gain insight into meditation and breathing practices as tools to aid in labor and delivery. Please have your doctor complete a PARmed-X for Pregnancy for you prior to attending this class.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


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