Cardio Thai Boxing

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Martial Arts, Fitness, Sports

Cardio Thai Boxing is an intense, high energy class offering you a total body workout while you punch, elbow, knee and kick pads and heavy bags. Improve your cardiovascular fitness, develop strength and power while participating in a variety of striking drills. Improve joint mobility, flexibility, balance, stability and body awareness all while having fun and being challenged in a safe and welcoming atmosphere.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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