HomeSchool Swimmer 3

Run by St. Albert Recreation & Parks






Tagged in: Fitness, Water Sports

These swimmers will dive and do forward rolls into deep water. Watch them learn handstands and front somersaults underwater. They'll work on their front crawl, back crawl and whip kick over short distances and add some interval fitness training to their practice. By the end they'll be able to meet the Swim to Survive standard: Roll into deep water, tread water for 1 minute and swim 50m.



Location and Program Information

Map to Fountain Park Recreation Centre

Where: Fountain Park Recreation Centre
4 Cunningham Rd,, St. Albert, Alberta, T8N 2E9


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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