Gentle Yoga for Total Health

Run by Lynnwood Parks, Recreation & Cultural Services

Tagged in: Fitness

Easy yoga postures on chairs and floor for stretching,strengthening, balance, relaxation, visualization, and meditation. Plus nutrition tips. Instructor Marsha Valentine has over 50 years of teaching experience.

Location and Program Information

Map to Recreation Center

Where: Recreation Center
18900 44th Ave W, Lynnwood, Washington, 98036

The Parks, Recreation & Cultural Arts Department provides a comprehensive system of facilities and programs to meet the parks and recreation needs of the community.

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