Yoga - Chair

Run by Regina Parks & Recreation

All Ages
Sessions offered between

Tagged in: Fitness

Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for older adults and beginners to yoga, it also makes a yoga practice more accessible to the experienced body, rounder body or recovering body. Expect to ease tensions, loosen up the body, and improve your range of motion.

Location and Program Information

Map to Sandra Schmirler Leisure Centre

Where: Sandra Schmirler Leisure Centre
3130 Woodhams Dr, Regina, Saskatchewan, S4V 2P9

Map to Sportplex

Where: Sportplex
717 Elphinstone St, Regina, Saskatchewan, S4T 3L2

Enjoy year round sport, fitness, leisure, cultural and arts program offered by the City of Regina at their indoor and outdoor facilities around town.

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