Yoga - Boomers and Beyond

Run by Regina Parks & Recreation

30+ yrs
Sessions offered between

Tagged in: Science & Tech, Fitness

This class is designed to meet the unique needs of aging. Yoga postures and movements are modified to meet your physical health challenges. Each week this class will build upon learned poses increasing your strength, balance and flexibility of body and mind.

Location and Program Information

Map to North West Leisure Centre

Where: North West Leisure Centre
1127 Arnason Street, Regina, Saskatchewan, S4X 3V4

Enjoy year round sport, fitness, leisure, cultural and arts program offered by the City of Regina at their indoor and outdoor facilities around town.

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