Nordic Pole Walking Workshop

Run by Regina Parks & Recreation

16+ yrs

Nordic walking combines the aerobic and strength building benefits of cross country skiing with walking. This workshop will show you the equipment and proper technique required for this full body, cardio-muscular exercise that engages the arms, back, stomach and legs. Participants must be able to walk for a half an hour.

Location and Program Information

Map to Sportplex

Where: Sportplex
717 Elphinstone St, Regina, Saskatchewan, S4T 3L2

Enjoy year round sport, fitness, leisure, cultural and arts program offered by the City of Regina at their indoor and outdoor facilities around town.

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