Mom and Teen Yoga

Run by Regina Parks & Recreation

Tagged in: Science & Tech, Fitness

Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we'll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register.

Location and Program Information

Map to Sandra Schmirler Leisure Centre

Where: Sandra Schmirler Leisure Centre
3130 Woodhams Dr, Regina, Saskatchewan, S4V 2P9

Enjoy year round sport, fitness, leisure, cultural and arts program offered by the City of Regina at their indoor and outdoor facilities around town.

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