Tai Chi 4 U

Run by Sacramento Dept of Parks & Recreation Ages 15+ yrs

The practice of Tai Chi has become very popular as a way to achieve physical and mental health.
Recent studies have found that long term practice shows favorable effects on enhancing balance,
flexibility and cardiovascular fitness. Come and join us on a Tai Chi health journey in a nurturing
environment. Yang Family Style Tai Chi hand and weapon forms are offered to all levels. Guang
Ping Yang Style Tai Chi may be offered if there is enough interest. Visitors are welcome. For more
information, please visit my website at www.sactc4u.com

Map to Belle Cooledge Community Center
Belle Cooledge Community Center
5699 South Land Park Drive, Sacramento, California, 95822
Time Price Code
Tues, 7pm - 9pm
$35.00 176586

The City offers several Recreation programs, classes, and services for residents of Sacramento. Programs support grade school children to active older adults.

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