Tai Chi - 50+yrs

Run by Delta Recreation and Parks Services


Ages
50+ yrs
Sessions offered between
-
Price
Free




Tagged in: Sports, Martial Arts, Fitness

This gentle, ancient Chinese martial art is an easy to learn moving meditation that helps to improve balance, body awareness, and flexibility. Regular practice helps develop healthy breathing patterns and relaxation skills. This Tai Chi program is mainly Yang Style. For more information please call your local Seniors Centre: Kennedy @ 604-594-2717, or McKee @ 604-946-1411.



Location and Program Information

Map to Kennedy Seniors Rec Ctr

Where: Kennedy Seniors Rec Ctr
Vancouver, British Columbia

Map to McKee Seniors Rec Ctr

Where: McKee Seniors Rec Ctr
Vancouver, British Columbia


Whether your interests lie in sports, leisure, social recreation or the arts, you can find what you're looking for in Delta!

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