Tai Chi - 50+yrs

Run by Delta Parks, Recreation and Culture


Ages
50+ yrs
Sessions offered between
-
Price
Free




Tagged in: Martial Arts, Fitness, Sports

This gentle, ancient Chinese martial art is an easy to learn moving meditation that helps to improve balance, body awareness, and flexibility. Regular practice helps develop healthy breathing patterns and relaxation skills. This Tai Chi program is mainly Yang Style. For more information please call your local Seniors Centre: Kennedy @ 604-594-2717, or McKee @ 604-946-1411.



Location and Program Information

Map to Kennedy Seniors Rec Ctr

Where: Kennedy Seniors Rec Ctr
Vancouver, British Columbia

Map to McKee Seniors Rec Ctr

Where: McKee Seniors Rec Ctr
Vancouver, British Columbia


The Department of Parks, Recreation and Culture is committed to serving all Delta residents by providing opportunities, experiences and events that encourage active participation for all ages and ability levels.

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