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Hypnotic Latin & International rhythms with easy-to-follow moves create a dynamic workout that will blow you away. Zumba utilizes the principles of fitness interval training & resistance training to maximize caloric output, fat burning & total body toning. It uses a variety of styles including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Funk & Bellydance. Zumba is a feel-happy workout that is great for body & mind. Zumba is a fun workout that is great for body & mind.
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