Yoga for Relaxation

Run by Burnaby Parks, Recreation & Culture

All Ages
Sessions offered between

Tagged in: Fitness

The ancient practice of yoga not only improves flexibility and balance but is beneficial in combatting stress. Learn techniques that reduce tension and promote good posture and breathing. The result can be lowered blood pressure and a good night’s sleep. All levels of experience benefit from this class.

Location and Program Information

Map to Eileen Dailly Pool

Where: Eileen Dailly Pool
240 Willingdon Ave, Burnaby, British Columbia, V5C 5E9

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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