Yoga - Restorative

Run by Burnaby Parks, Recreation & Culture

14+ yrs
Sessions offered between
See Below

Tagged in: Fitness

A revitalizing, gentle and meditative class. The focus is on gently strengthening and stretching the body in a supportive, relaxed way with an emphasis on healing. Props may be used to support the body. Perfect for those who are inflexible, people dealing with injuries or rehabilitation, as well as those experiencing high stress or illness. Enjoy improved circulation, a calm mind and a relaxed, stretched body. All levels of fitness and abilities welcome.

Location and Program Information

Map to Cameron Recreation Complex

Where: Cameron Recreation Complex
9523 Cameron St, Burnaby, British Columbia, V3J 1L6

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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