Yoga - Hatha

Run by Burnaby Parks, Recreation & Culture


Ages
14+ yrs
Sessions offered between
-
Price
See Below




This classical form of yoga includes postures and breathing to revitalize the body physically and mentally. Improve and develop muscle tone, flexibility and concentration and experience a state of deep relaxation. Variations of poses (asanas) are taught from beginner to advanced. Open to all levels. Drop-ins welcome if space available. At Shadbolt, this class is drop-in only.



Location and Program Information

Map to Cameron Recreation Complex

Where: Cameron Recreation Complex
9523 Cameron St, Burnaby, British Columbia, V3J 1L6


Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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