TRX® - Suspension Training

Run by Burnaby Parks, Recreation & Culture

14+ yrs
Sessions offered between
See Below

Tagged in: Fitness

Get a full-body workout with TRX® suspension
training. Using gravity against your own body
weight, you work on strength, balance, flexibility
and core stability. You can adjust the intensity of the
exercises by adjusting body positioning, making it
ideal for all fitness levels, even beginners!

Location and Program Information

Map to Bonsor Recreation Complex

Where: Bonsor Recreation Complex
6550 Bonsor Avenue, Burnaby, British Columbia, V5H 3G4

Map to Cameron Recreation Complex

Where: Cameron Recreation Complex
9523 Cameron St, Burnaby, British Columbia, V3J 1L6

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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