Pilates

Run by Burnaby Parks, Recreation & Culture Ages 16+ yrs



In this class we begin with breath and stillness to calm and balance the nervous system, softening the outer body in order to sense the inner body, our fluid centre or core. Then we progress into the structure of Pilates to train and strengthen the core, so that we move more fluidly and with less effort in our lives.






Map to Eileen Dailly Pool
Eileen Dailly Pool
240 Willingdon Ave, Burnaby, British Columbia, V5C 5E9
Time Price Code
Sun, 5pm - 6pm
-
$97.60 444303


Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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