Nia - Demo

Run by Burnaby Parks, Recreation & Culture

16+ yrs

Tagged in: Martial Arts, Dance, Fitness, Sports

This free demo class is an opportunity to give Nia a try! Nia is a fusion of martial arts, dance and healing arts. Take a journey of self-discovery and explore through body awareness. Done barefoot, Nia integrates mind, body, spirit and emotions. All bodies welcome. Instructor: Lulu Chavez

Location and Program Information

Map to Eileen Dailly Pool

Where: Eileen Dailly Pool
240 Willingdon Ave, Burnaby, British Columbia, V5C 5E9

Mother Nature’s prescription for health and well-being? Breathe easy. Exercise, sweat and relax in equal measure. And, above all, enjoy being green in Burnaby.

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