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Tagged in: Fitness
These classes offer 2 certified trainers in Tai Chi and Qigong as well as a wealth of experience from students who have been practicing with the group for over 20 years. These classes are suitable for both adults and seniors, and there is a range of class options. If you have no experience at all in Tai Chi or Qigong or if you are already practicing, this is the class to join.
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