Fitness Activities Seniors

Run by North Vancouver Recreation & Culture


Ages
40+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

Osteofit is designed to improve strength, posture, balance and coordination as well as functional ability. Functional exercises, agility activities, resistance training and appropriate stretches will be taught. Safe for those with osteoporosis.



Location and Program Information

Map to John Braithwaite Community Centre

Where: John Braithwaite Community Centre
145 1st St W, North Vancouver, British Columbia, V7M 1B1


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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