Fitness Activities Seniors

Run by North Vancouver Recreation & Culture Ages 40+ yrs

Osteofit is designed to improve strength, posture, balance and coordination as well as functional ability. Functional exercises, agility activities, resistance training and appropriate stretches will be taught. Safe for those with osteoporosis.

Map to John Braithwaite Community Centre
John Braithwaite Community Centre
145 1st St W, North Vancouver, British Columbia, V7M 1B1
Time Price Code
Thurs, 9:30am - 10:30am
seniors $78.00
Adults $91.00
Mon, 9:30am - 10:30am
seniors $66.00
Adults $77.00
Tues, 11:15am - 12:15pm
Seniors $72.00
Adults $84.00
Seniors Drop-in $6.00
Adult Drop-in $7.00

We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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