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Tagged in: After School, Water Sports
Ages 3 to 5 years. Splash 4 - Open eyes underwater. Rhythmic breathing 7x. Front glide with kick 3 sec. Kicking on back with aid 3 sec. Assisted side glide. Unassisted back glide. Deep water introduction. Main Goal: Back Float unassisted 5 sec. Splash 5 - Rhythmic breathing 10x. Front and back glide with kick 3 sec. Side glide with aid. Rollover float back to front 3 sec. Deep water entry and floats. Main Goal: Front Swim 5m with attempted over arms Splash 6 - Rhythmic breathing 7x/2ways. Rollover float back to front 5 sec. Side glide with kick 3m. Surface support 10 sec. Front swim 7m with one breath. Deep water jump entry, swim 3m. Swim 3m change direction. Main Goal: Back Swim 5m.
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