You are currently viewing ChatterBlock in Charlotte NC. Change location by typing below:
Tagged in: Fitness
Each aerobics class consists of a warm-up, cardio component and resistance training followed by a stretch and relaxation component. You choose the intensity based on your current fitness level - Mild, Moderate or Intense. This is a Drop-In only class, registrations are not accepted. Please disregard the red message below.
ChatterBlock Is the #1 Online Resource for Busy Parents
Copyright © 2011-2017 ChatterBlock Inc. All Rights Reserved.