Aerobics Mild - Membership or Drop-In

Run by North Vancouver Recreation & Culture


Ages
15+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

Each aerobics class consists of a warm-up, cardio component and resistance training followed by a stretch and relaxation component. You choose the intensity based on your current fitness level - Mild, Moderate or Intense.This is a Drop-In only class, registrations are not accepted.



Location and Program Information

Map to Memorial Community Recreation Centre

Where: Memorial Community Recreation Centre
100 block East 23rd Street, North Vancouver, British Columbia, V7N 2L3

Map to Parkgate Community Centre

Where: Parkgate Community Centre
3625 Banff Court, North Vancouver, British Columbia, V7H 2Z8


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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