Fitness Activities Senior Drop-In

Run by North Vancouver Recreation & Culture

40+ yrs
Sessions offered between

Tagged in: Fitness

This fun program is designed for the less active senior who may need a little extra help.The first half of the class will include chair exercises and you will learn ways to improve your balance, strength and flexibility.The second half of the program includes social activities such as music, brain games and lots of laughs.

Location and Program Information

Map to John Braithwaite Community Centre

Where: John Braithwaite Community Centre
145 1st St W, North Vancouver, British Columbia, V7M 1B1

We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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