Swimmer 5/6

Run by Hamilton Culture and Recreation


Ages
6-12 yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness, Water Sports

Ages 6 and up.
Swimmer 5- These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke. Swimmer 6 - These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They'll develop strength and power in head-up breaststroke sprints over 25 m. They'll easily swim lengths of front crawl, back crawl, and breaststroke, and they'll complain about the 300 m workout.



Location and Program Information

Map to Ancaster Lions Outdoor Pool

Where: Ancaster Lions Outdoor Pool
Jerseyville Rd W, Ancaster, Ontario

Map to Bennetto Community Centre

Where: Bennetto Community Centre
450 Hughson St N, Hamilton, Ontario, L8L 4N5

Map to Central Memorial Recreation Centre

Where: Central Memorial Recreation Centre
93 West Ave. South, Hamilton, Ontario, L8N 1S1

Map to Dalewood Recreation Centre

Where: Dalewood Recreation Centre
1150 Main St. West, Hamilton, Ontario, L8S 1C2

Map to Dundas Community Pool

Where: Dundas Community Pool
39 Market Street South, Dundas, Hamilton, Ontario

Map to H.G. Brewster Pool

Where: H.G. Brewster Pool
Dewitt Rd, Hamilton, Ontario, L8E 4M5

Map to Norman Pinky Lewis Recreation Centre

Where: Norman Pinky Lewis Recreation Centre
192 Wentworth St. North, Hamilton, Ontario, L8L 2E1

Map to Ryerson Recreation Centre

Where: Ryerson Recreation Centre
251 Duke St, Hamilton, Ontario, L8P 2E2

Map to Sir Wilfrid Laurier Recreation Centre

Where: Sir Wilfrid Laurier Recreation Centre
60 Albright Rd, Hamilton, Ontario, L8K 5J3

Map to Sir Winston Churchill Recreation Centre

Where: Sir Winston Churchill Recreation Centre
1715 Main St E, Hamilton, Ontario, L8H 1E3

Map to Valley Park Community Centre

Where: Valley Park Community Centre
970 Paramount Dr, Stoney Creek, Hamilton, Ontario, L8J 1Y2


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