Fitness Strength and Conditioning

Run by North Vancouver Recreation & Culture


Ages
16+ yrs
Sessions offered between
-
Price
See Below




Tagged in: Fitness

Learn and maintain functional fitness exercises using the latest smart training tools. All the 'best moves' from all the best tools.
Warm up as a class to great music and timed intervals, lots of training guidance from instructor.
Tools used are TRX, Bosu, freeweights, bands, wobble boards.



Location and Program Information

Map to Delbrook Community Recreation Centre

Where: Delbrook Community Recreation Centre
600 West Queens Road, North Vancouver, British Columbia, V7N 2L3

Map to Karen Magnussen Community Recreation Centre

Where: Karen Magnussen Community Recreation Centre
2300 Kirkstone Road, North Vancouver, British Columbia, V7J 1Z6

Map to Parkgate Community Centre

Where: Parkgate Community Centre
3625 Banff Court, North Vancouver, British Columbia, V7H 2Z8

Map to Ron Andrews Community Recreation Centre

Where: Ron Andrews Community Recreation Centre
931 Lytton Street, North Vancouver, British Columbia, V7H 2M5


We offer an amazing variety of recreational activities for people of all ages. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

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