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The practice of yoga is very beneficial for people of all ages, and we’re seeing more and more yoga studios offering classes for kids and even a few that primarily focus on teaching kids the amazing spiritual and physical exercise! The benefits of yoga are immense so I encourage you try out one of these amazing facilities with your little ones and discover how kids yoga in Vancouver can improve your well being.
YogaButtons in Kits is specifically designed as a kids and family yoga studio. At YogaButtons kids engage in childlike play through yoga, no matter what type of background or ability they have. They offer classes for children from infants to teens as well as prenatal and family classes. YogaButtons encourages active bodies and playful imaginations -truly a wonderful studio for kids of all ages!
The Yoga Space, located at 677 East 27th (formally on Cook St.) is a beautiful bright studio that offers classes to adults as well as kids and teens. Their kids class is designed for children aged 8-12 years of age and introduces children to yoga postures in a safe and friendly environment. In their Teen class students learn body and mind awareness and the fundamentals of Iyengar yoga.
Butterfly Yoga which is taught from various community centres around Vancouver offers some wonderful yoga instruction to kids and families. Their family yoga class is geared towards kids aged 2-6, and is inspired by Hatha Yoga. Your little ones will love the animal names given to these special poses. They also offer classes for Kids 6+ & Teens.
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