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During the dark and cold winter months, I find myself quite excited about, and even longing for, the planting of my vegetable garden.
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After months of cooking comfort food, I am eager to dust off my favorite salad recipes. Here are three of my favorite go-to recipes that my kids and husband love, or will at least tolerate. For each salad, I have provided the complete recipe but have also identified how I have simplified each recipe to accommodate my busy family life. I hope your family enjoys these as much as we do.
Combine all salad ingredients except noodles. Before serving, crush noodles, combine with salad ingredients and toss with dressing. Serves 6. If there’s any left over, save it! Kids love it the next day!
Broccoli Salad, from Allrecipes.com
While this salad may be not low in calories, it has broccoli in it so it has to be healthy for you! I often serve this as our main course because it is so hearty and filling.
Place broccoli, red onion, grapes, and cheese in mixing bowl. Mix dressing ingredients in separate bowl. Pour dressing over broccoli mixture and toss to coat. Season with salt and pepper.
Kale and Quinoa Salad
This third salad is a relatively new addition to our family meals and two of my three kids like it! This is an extremely healthy salad that consists of two superfoods: quinoa and kale.
Bring water to a boil in a saucepan. Stir quinoa into boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. Remove saucepan from heat and let rest for 5 minutes. Remove cover and allow quinoa to cool completely.
Put kale in a large mixing bowl.
Whisk olive oil, lemon juice, dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. Add cooled quinoa, pecans, currants, and feta to the dressed kale and toss.
I like to add the kale and dressing to the quinoa when the quinoa is still hot and then let the salad chill in the fridge before adding the feta cheese. By adding the kale while the quinoa is warm it wilts the kale which makes it less crunchy and more enjoyable.
Healthy eating everyone!
Broccoli salad is one of my favorite dishes! My aunt makes it the best and always brings it to our family reunions in the summer. Thanks for sharing this wonderful article!
Posted by Jennifer O on Feb 3, 9:22 a.m. |
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