When we discuss something about advantages of herbs, availability is considered as a positive point. Herbs and herbal products are available widely. Wouldn’t it be the icing on the cake if we could grow them in our garden? Not only growing herbs is environment-friendly, it is beneficial for health too. All the herbs that we are mentioning here are easy to grow and important in our kitchen. So, let’s start.
#1. Holy Basil
Many Indian families have a holy basil plant in their homes and it is worshiped too. Indians know the undeniable health benefits of using basil in cooking. It has several medicinal uses as it is anti-inflammatory, anti-arthritic and it is also considered effective in fighting cancer. It protects us from flu, throat infections, indigestion etc. It also seems to have relaxing effects on the mind and relieves headaches.
It is considered as the ultimate medicine in Indian families and scientifically it is no less significant. It contains vitamins A, K, and C. It also provides considerate amounts of magnesium, iron, potassium, and calcium. Let us see what are the requirements to grow a basil plant at home.
How to grow basil?
Basil can be grown from seeds or stems. Early spring is the best time to sow it, which takes about 5-10 days to germinate. It is better to keep the pot indoors to protect the seeding from the environment for two weeks. Then it can be put outside under the Sun and in the fresh air. Within 10 weeks, you can see leaves big enough to be used in cooking.
Every dish is incomplete until it is garnished with coriander leaves. We use coriander seeds, coriander powder and its leaves in cooking as if nothing is complete without coriander in it. When it is so important in our cooking, why don’t we grow it in our own garden? We sure can.
It has high levels of vitamin C and other minerals. Whenever we make faces seeing coriander leaves on the top of our favorite curry, mothers say that it is good for digestion. It keeps the stomach in check and there would be no gastritis problem. The benefits do not end here, coriander seeds help maintaining blood sugar, reduces liver stress and maintains the proper functioning of the pancreas.
How to grow coriander?
Coriander is usually grown in a warm climate, let us say the start of the summer. The coriander seeds are sown which takes about 7-10 days to germinate. The seeds that are obtained from harvested plant can be re-sown and thus you can have fresh coriander throughout the season. It is essential to take a good care of the plant and keep the surroundings clean. To prevent parasites and fungus, spruce up the leaves time to time. It takes about 3 to 4 weeks to harvest.
Umm… we cannot resist but smell that beautiful aroma of lavender. We love products that contain lavender essence. It helps insomnia patients to sleep relaxed in the night, it also helps with the headaches. Lavender is, however, more than just a good smell, it is used in cooking too. It is used as a seasoning while baking. It also acts as pest resistant.
It can effectively disinfect scalp and skin to enhance the blood circulation. It relieves pain when used topically and treats respiratory problems too. Not to mention, many people prefer lavender green tea to gain maximum health benefits and cleanse their body.
How to grow lavender?
Lavender seeds are sown indoors and then transferred outside after 2 weeks or so. Summer is the time when lavender blooms. Excessive moisture and humidity are not good for it, so keep it in appropriate position and containers where the excess water can be drained. It can be harvested whole summer. When lavender blooms make sure to cut it and use or preserve, such that new flowers can grow.
Peppermints are again commonly used in every house for cooking and making beverages. It instantly cheers up the mood and channels a positive energy. It helps fight the summer dulls and protects from flu too. It treats the respiratory problems, coughs, cold, asthma, and allergies. Peppermint is also a great breath freshener and often found as an ingredient in toothpaste. When applied locally in the form of oil, it relieves pain.
Upset stomach, indigestion, IBS, gastric, tuberculosis, and fever can be effectively treated with the consumption of peppermint. Some people also advocate that the use of peppermint in cooking helps to boost the memory and increases alertness.
How to grow peppermint?
Peppermint is also grown indoors firstly and then transplanted outside after two weeks. If you are planting the seeds outside, do not cover them with soil because they require an ample amount of light to stimulate. It is easy to grow but taking a good care of it is necessary. It can be harvested throughout the growing season.
Rosemary is a potent solution for people who are going bald and want their beautiful tresses back. Rosemary stimulates the growth of hair and fights dandruff when applied topically. It helps in digestion and acts as a painkiller. It relaxes the mind and tames down the anxiety.
It is often used as a culinary condiment and for making perfumes. It is another powerful insect repellent herb.
How to grow rosemary?
It is better to grow rosemary from clippings rather than seeds because seeds are a tough cookie, they do not germinate that easy. It can be grown inside and transferred outside in spring. It takes about 2 to 3 weeks for germination and 11-14 weeks to harvest.
We all know the health benefits of ginger. It is the best friend for you and your kids stomach. If you suffer from motion sickness, nausea, indigestion, and upset stomach, ginger is the solution. It is antioxidant and helps the brain to function well. Being anti-inflammatory, it soothes the arthritis pain. It effectively fights ovarian cancer.
Our cup of tea is incomplete without ginger in it. Dried ginger powder is used first thing in the morning to flush body off the harmful toxins. Ginger oil is used locally to reduce pain and treat cuts and burns.
How to grow ginger?
It is said that ginger is a slow grower but spreads fast once grown. It is perfect to grow indoors as it needs less sunlight. It is grown from the roots which can be purchased from the market. Soak the root overnight before planting it. Keep the soil moist and water it regularly to see shoots after a few weeks. It can be harvested after 3-4 months.
Thyme is a real treasure, it is beneficial for eye, skin, hair, nail and every body organ. It is anti-inflammatory, antiseptic and antibiotic. It treats mouth diseases like a sore throat, bad breath, swollen tonsils etc. It treats the bacterial infection on the scalp, curing the bald patches. It lowers the blood pressure and stops coughing. It has all the good vitamins and so boosts the immunity.
It can be used as pesticides and target rats, mice, and various bacterias and viruses. Many organic skin care products have thyme in them. That is why it is an essential component of sauces and seasonings.
How to grow thyme?
Thyme is grown in early spring indoors and subsequently transferred outside. Thyme seeds are hard to grow so, a better solution is to buy seedlings. It needs much moisture and sunlight to grow. Pinch the stem regularly to stimulate the plant growth. It takes about 13-14 weeks for germination. Cut the leaves or flower as per requirement and the stem would grow them again.
Another beautiful herb to grow in your premises. Oregano is used as seasonings on pasta, pizza, and many other mouth-watering dishes. It is not only tasty but healthy too. It is beneficial for respiratory issues, digestive ailments, and fungal scalp infections. Dandruff, psoriasis, muscle and joint pain can be treated with its regular use.
It belongs to the mint family and rich source of vitamin K and antioxidants. It protects women against breast cancer. It helps with allergies and toothache too. It is supposed to cure a small issue as fatigue and heart conditions, intestinal parasites too.
How to grow oregano?
Oregano leaves and flowers both can be used for cooking. The warm climate is best for growing it and during winters, the plant needs to be covered to protect from freezing. It can be grown from seeds or cuttings. They are also not covered with soil to let the maximum amount of sunlight reach them. Germination takes about one or two weeks and harvest time is about 11-13 weeks. It can be dried and stored in airtight container for prolonged uses.
Did you even know that these herbs are so convenient to grow in your own garden? There is no need to rush to a grocery store next time you need some rosemary or oregano because it is lying right in your premises. Take a good care of these herbs and provide them enough water and sunlight to grow healthy. Know the requirements of a plant before sowing the seeds and make sure that you protect them from parasites and fungal infection. Make sure to use good fertilizers to help them grow fast. You can also use compost. These herbs would be a hundred percent pure with no chemicals and preservatives whatsoever. Keep growing herbs, keep up the good health.
The author of this post is a passionate writer. He supports herbalism but controlled and wise use of herbs. His recently gained interest is researching about online tanviherbals products and their potency to treat various health concerns.