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Learn, or refine and practice your 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are jus...
16+ yrs, 6 sessions (see more)
'Take Heart' is a community-based cardiac exercise program. It is a partnership with Vancouver Island Health Authority, and will provide cardiac rehabilitation services for those individuals with heart conditions who would like to safely strength...
All Ages, 4 sessions (see more)
When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students ...
14+ yrs, 3 sessions (see more)
Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout can feature the TRX Rip Trainer, ViPR Trainers, TRXs and more!
15+ yrs, 10 sessions (see more)
SAVE $$ by registering at the times listed in our swimming lesson chart in our current Program Guide. Please call 656-7271 to register! If you wish to request your child's favourite instructor, we will do our best to accomodate your request if the...
2+ yrs, 127 sessions (see more)
In groups of 3 or 4 participants will spend 8 weeks learning how to use the cardio and strength equipment, as well as proper technique on various strength training exercises using bodyweight, dumbbells and more. By the end of the session you will ...
15+ yrs, 12 sessions (see more)
It's never raining at our indoor playground! Featuring ride-on toys, a bouncy castle, tumbling mats, slides and more! Group games, music, stories and art materials will allow children to creatively explore. Parent participation is required. *Note:...
12mth-5yrs, 2 sessions (see more)
Join our specially trained, certified instructors for a fun and effective total body workout. Burn up to 600 calories in regular Jazzercise with 60-minutes of cardio and strength training choreographed to today's hottest music.
Note: Jazzercise ...
13+ yrs, 2 sessions (see more)
This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement, neurological impairment or other chronic conditions who want to get moving and feel better. You'll love the supportive group atmosphere of thi...
All Ages, 5 sessions (see more)
This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance. Participants will use a variety of equipment for seated and standing exercises.
This twice weekly supervised exercise program is designed for `Take Heart' graduates. Monthly registration includes 5 complimentary visits to access Panorama's drop in activities. Please speak with our program deliverer prior to registration.
40+ yrs, 5 sessions (see more)
Developed by BC Women's Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific mu...
For the player looking to work on the finer points of the game such as net play, touch shots, return of serve and tactics. Players should be able to control a baseline rally with another player in order to fit with this class.
15+ yrs, 3 sessions (see more)
For those players looking to improve their skills. Lessons will focus on serve, return of serve and groundstrokes as well as playing better doubles.
15+ yrs, 5 sessions (see more)
For the player looking to work on the finer points of the game such as net play, touch shots, return of serve and tactics. Players should be able to control a baseline rally of 8 balls with another player in order to fit into this class.
Yoga For Life is a gentle, Hatha-based form of this ancient practice that focuses on building bone density and improving strength and balance through safe, gentle and easy poses. The instructor, Wanda Lambeth, is a registered yoga teacher who inco...
15+ yrs, 9 sessions (see more)
The 'Do it Yourself' Pool Party includes the Island party room and swimming admission for up to 15 children. Additional child rate is $5 (max of 20 children). All Do it Yourself parties will be located in the Island Room.
12mth-15yrs, 55 sessions (see more)
Option 1: $149 - Gym Party with 1 Host (up to 15 children)
Option 2: $199 - Gym Party with 2 Hosts* (15-25 children) (*If registering online, please ensure second host fee is selected prior to payment.)
All gym parties include: 1hour in gymnasium ...
18mth-20yrs, 82 sessions (see more)
Join us at Island View for a sensational week of H2O Adventure Camp! Every week includes exploration walks, beach games, beachwood fort making, sand castle competitions, and even some swimming for those brave enough to tackle the ocean. Half-day ...
6-10 yrs, 4 sessions (see more)
Experience the thrill of mountain biking and dirt jumping in a supervised and controlled environment with Mountain Bike & Dirt Jump Camp! Held at the North Saanich Free Ride Park, this camp not only introduces the fundamentals of mountain biking a...
6-10 yrs, 2 sessions (see more)
1885 Forest Park Dr, North Saanich, British Columbia, V8L 4A3
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