Henderson Recreation Centre: Camps & Classes

  • Remind me

    15+ yrs 2 sessions

    Learn how to use weights safely and have fun at the same time. You will increase your own strength, balance, agility and flexibility in this class.

    Tu,Th - 12pm - 1pm $70.00 118798
  • Remind me

    15+ yrs 4 sessions

    These classes use cardiovascular, exercise balls and free weight stations to create fun and balanced workouts. Stations incorporate a variety of training methods to create classes that include the cardiovascular and strength components of your fit...

    Tu,Th - 6:15pm - 7:15pm $70.00 118804
  • Remind me

    15+ yrs 2 sessions

    This class will utilize High Intensity Interval Training and Tabata style intervals to alternate between short, intense bursts of exercise with small rest periods for maximum results. Classes will lead you through a variety of cardio and strength ...

    Th - 7:30pm - 8:30pm $39.00 118781
  • Remind me

    19+ yrs 2 sessions

    Improve core and abdominal strength and stability in this fun informative class. Core stability is important for back and neck health, and plays a significant role in nearly everything you do. Discover new ways to challenge the core through use of...

    Mo - 5:30pm - 6:30pm $32.00 118634
  • Remind me

    6-12 yrs 2 sessions

    This week features the best of all worlds - golf, out-trips and activities! Each day campers work on developing their golf game through skills, drills and course play and then embark on fun games and activities including adventures to local parks ...

    Mo-Fr - 9am - 4pm $211.00 119336
  • Remind me

    16+ yrs 4 sessions

    Prerequisite: Graduation from level 3.0 and recommendation from instructor. Able to move opponent around the court or hit harder when receiving easier balls. Can execute approach shots with 50% consistency. Can vary the speed or direction of first...

    Mo,We - 10:30am - 12pm $100.00 118863
  • Remind me

    16+ yrs 3 sessions

    (Low Compression Balls & ¾ Court) In Level 2 the player will review groundstrokes, especially the backhand, spend more time in developing a full motion on the serve, and will be introduced to the volley. Basic doubles and singles strategy will a...

    Mo,We - 6pm - 7:30pm $100.00 118870
  • Remind me

    16+ yrs 3 sessions

    (Foam Balls & Mini-Court) Designed for those players just taking up the game for the first time. Ball sense, introduction to the forehand and backhand as well as the serve will be covered at this level. Foam and low compression balls will be us...

    Mo,We - 6pm - 7:30pm $100.00 118213
  • Remind me

    19+ yrs

    Enjoy fresh air, beautiful scenery, friendly chat & gentle exercise as we take different walks through Saanich parks & trails. Walks follow mainly chip or gravel trails but may have some steep sections. No registration required. Sorry, dogs not...

    Th 9:30am - 11am Free 597379
  • Remind me

    16+ yrs

    Women should be 4+ weeks postpartum (6 weeks for c-sections). Please bring a water bottle. You do not need a jogging stroller.

    Fr - 10:45am - 11:45am $31.00 118809
  • Remind me

    7-12 yrs

    NEW! Do you have what it takes to be a 'Summer Survivor'? Challenge your strength, wit, agility, problem solving skills and more in this fun, friendly environment. There are plenty of opportunities to work as a team and to test your individual sk...

    Tu-Fr - 8:30am - 4:30pm $162.00 119572
  • Remind me

    7-12 yrs

    This week features the best of both worlds - floor hockey and swimming! Each morning, campers will work on developing their floor hockey game through skills, drills, game play and other indoor and outdoor activities. After lunch, campers will take...

    Tu-Fr - 9am - 4pm $154.00 119624
  • Remind me

    5-7 yrs 2 sessions

    Campers will love learning how to swing, chip and putt in a fun, inclusive environment. Golf games and drills are complimented with exciting camp activities to ensure your camper has the best summer ever. Price includes golf balls and use of clubs...

    Tu-Fr - 9am - 12pm $110.00 119332
  • Remind me

    8-12 yrs

    This camp offers the perfect introduction to golf! Skills such as swinging, chipping and putting are complimented with exciting camp activities and games to ensure your camper has the best summer ever. Price includes, golf balls and use of clubs i...

    Tu-Fr - 1pm - 4pm $110.00 119326
  • Remind me

    8-12 yrs

    For Juniors with no or very little golf experience, this class is the perfect starting point. The Fundamentals of golf such as swing, stance, grip and putting are introduced in a fun and relaxed manner along with course safety and etiquette. A gre...

    Tu-Fr - 1pm - 3pm $80.00 119457
  • Remind me

    11-14 yrs

    Join our NCCP-certified PacificSport Centre coaches to learn the skills, tactics, and strategies to help step up your game! Drills, skill instruction, and lots of game time are featured this week. The Badminton Victoria coaches will introduce basi...

    Tu-Fr - 1pm - 4pm $90.00 118983
  • Remind me

    6-10 yrs

    Join our NCCP-certified PacificSport Centre coaches to learn the skills, tactics, and strategies to help step up your game! Drills, skill instruction, and lots of game time are featured this week. The Badminton Victoria coaches will introduce basi...

    Tu-Fr - 1pm - 4pm $90.00 118982
  • Remind me

    15+ yrs

    This 60-minute circuit class covers strength and cardiovascular training by combining apex machines and free weights with cardio stations for a more intense workout. Come have fun and get in shape.

    Tu - 7:30pm - 8:30pm $31.00 118797
  • Remind me

    5-8 yrs

    The golf fundamentals are further developed, building on technique to improve distance and accuracy in shots. Chipping, along with rules and etiquette are introduced. Pre-requisite: Ace, Pee Wee level 1 or prior golf experience.

    We - 4:15pm - 5pm $29.00 119437
  • Remind me

    5-8 yrs

    More in depth instruction for the development and augmentation of skills. Course management skills such as club selection, putting green reading and tactics are covered along with more golf etiquette and rules. Pre-requisite: Albatross or Pee Wee ...

    We - 5pm - 5:45pm $29.00 119502


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