Henderson Recreation Centre: Camps & Classes


Open Hours Are:


Send An Email

(250) 370-7200


Map to Henderson Recreation Centre

2291 Cedar Hill X Rd, Victoria, British Columbia, V8P 5H9
  • Trains in the Quail room on Sunday mornings, from 9:30 to 10:15 am These sessions are conducted in English. Register in person at the Centre or on-line with the Oak Bay Recreation Centre website.

    4-7 yrs

    Su - 9:30am - 10:15am ---
  • Train in the Quail room on Sunday mornings, from 10:15 to 11:15 am. These sessions are conducted in English. Please register through the Oak Bay Rec Centre for these sessions.

    8-12 yrs

    Su - 10:15am - 11:15am ---
  • A group fitness course with a touch of personal attention that addresses the importance of correct posture and abdominal strength. Improve your flexibility and strength, and challenge your balance and coordination. Rid your body of aches and pai...

    50+ yrs, 3 sessions

    Tu - 8:15am - 9:15am $32.00 126974
    Th - 8:15am - 9:15am $32.00 126979
    Tu - 8:15am - 9:15am $32.00 126978
  • (Foam Balls & Mini-Court) Designed for those players just taking up the game for the first time. Ball sense, introduction to the forehand and backhand as well as the serve will be covered at this level. Foam and low compression balls will be us...

    16+ yrs, 5 sessions

    Mo,We - 6pm - 7:30pm $102.00 126939
    Mo,We - 6pm - 7:30pm $102.00 126935
    Tu,Th - 6:30pm - 8pm $117.00 127234
    Fr - 9am - 10:30am $59.00 127291
    Fr - 9am - 10:30am $59.00 127292
  • (Low Compression Balls & ¾ Court) In Level 2 the player will review groundstrokes, especially the backhand, spend more time in developing a full motion on the serve, and will be introduced to the volley. Basic doubles and singles strategy will a...

    16+ yrs, 6 sessions

    Mo,We - 6pm - 7:30pm $102.00 127173
    Mo,We - 6pm - 7:30pm $102.00 127174
    Tu,Th - 6:30pm - 8pm $117.00 127237
    Tu,Th - 6:30pm - 8pm $117.00 127279
    Fr - 9am - 10:30pm $59.00 127379
    Fr - 9am - 10:30pm $59.00 127380
  • (Pressurized Balls & Full Court) Players should expect to rally from the baseline with pressurized balls, but may need review in the scaled down formats. Prerequisite: This course is for the novice graduate tennis player who have taken Level 1 ...

    16+ yrs, 3 sessions

    Mo,We - 7:30pm - 9pm $102.00 127199
    Th - 6:30pm - 8pm $59.00 127283
    Fr - 10:30am - 12pm $59.00 127381
  • Prerequisite: For players who are confident with their groundstrokes and 'the baseline game' and can rally 10 balls in a row from the baseline, on both forehands and backhands. This player has a serve which is developing rhythm but little consis...

    16+ yrs, 2 sessions

    Mo,We - 7:30pm - 9pm $102.00 127211
    Th - 6:30pm - 8pm $59.00 127213
  • This is a non instructional program for 3.0 - 3.5(intermediate to advanced) level tennis players. Maximum repetitions in the five game situations: Rally, ground strokes, approach and volley, passing shots, serve, return of serve.

    16+ yrs, 4 sessions

    Mo - 6pm - 7:30pm $72.00 127443
    Tu - 8:30am - 9:30am $48.00 127441
    Th - 8:30am - 9:30am $48.00 127445
    We - 6pm - 7:30pm $54.00 127439
  • Eli Pasquale has been bringing basketball to the community since 1984! This summer campers have the choice of a half day camp or a full day camp with a swim. This camp provides Eli's classic half day program plus full day campers will learn Eli's ...

    6-9 yrs, 2 sessions

    Mo,Tu,Th,Fr - 9am - 12pm $105.00 127688
    Mo-Fr - 9am - 12pm $128.00 127691
  • Eli Pasquale has been bringing basketball to the community since 1984! This summer campers have the choice of a half day camp or a full day camp with a swim. This camp provides Eli's classic half day program plus full day campers will learn Eli's ...

    10-14 yrs, 2 sessions

    Mo,Tu,Th,Fr - 9am - 12pm $105.00 127689
    Mo-Fr - 9am - 12pm $128.00 127692
  • Step right up and join the circus with Crafty for a week of multi-media fun, including clay, sewing, paper mache, felt-making and more. Create your own clowns, learn magic tricks, get your face painted and make lions and tigers and bears oh my!

    8-10 yrs, 2 sessions

    Mo,Tu,Th,Fr - 1pm - 4pm $124.00 127642
    Mo-Fr - 1pm - 4pm $155.00 127643
  • For those players who have passed Teen 2 or players who have been assessed. Players in this class must be to consistently 10 balls in a row on forehands and backhands from full court. Players will have made the transition to using pressurized ball...

    12-17 yrs, 2 sessions

    Mo,We - 4pm - 5pm $68.00 127447
    Mo,We - 4pm - 5pm $68.00 127448
  • Rally zone - Full court using a slightly slower regulation ball called a green dot ball. For those just starting the game or who are still a Teen Bronze (from the old category) and still need more time developing the fundamentals of the serve...

    12-17 yrs, 2 sessions

    Mo,We - 5pm - 6pm $68.00 126830
    Mo,We - 5pm - 6pm $78.00 126916
  • This program usually requires a complete year (Sept-June) of Teen Fundamentals Green Ball 1 before graduation. Your child will be assessed prior to the end of the session. For those that have passed Teen Fundamentals Ball 1 or are at an Teen Sil...

    12-17 yrs, 2 sessions

    Mo,We - 5pm - 6pm $68.00 127414
    Mo,We - 5pm - 6pm $68.00 127418
  • These classes combine exercise stations of cardiovascular equipment, exercise balls, BOSUs, TRX and free weight stations to create fun and balanced workouts. Stations incorporate a variety of training methods to add variety and progression to your...

    15+ yrs, 4 sessions

    Mo,We - 5:15pm - 6:15pm $71.00 127396
    Tu,Th - 6:15pm - 7:15pm $79.00 127400
    Tu,Th - 6:15pm - 7:15pm $63.00 127401
    Mo,We - 5:15pm - 6:15pm $55.00 127397
  • Prerequisite: Graduation from level 3.0 and recommendation from instructor. Able to move opponent around the court or hit harder when receiving easier balls. Can execute approach shots with 50% consistency. Can vary the speed or direction of first...

    16+ yrs, 3 sessions

    Mo,We - 7:30pm - 9pm $108.00 127227
    Mo,We - 7:30pm - 9pm $108.00 127228
    Th - 8pm - 9:30pm $62.00 127286
  • Adult Level 2.5 - 3.5

    16+ yrs, 3 sessions

    Tu - 9:30am - 11am $48.00 127383
    Th - 9:30am - 11am $48.00 127390
    Tu - 6:30pm - 8pm $48.00 127409
  • Learn how to use weights safely and have fun at the same time by working through set stations of cardio, strength, balance and core exercises. You will increase your own strength, balance, agility and flexibility in this class.

    15+ yrs, 2 sessions

    Tu,Th - 12pm - 1pm $79.00 127404
    Tu,Th - 12pm - 1pm $63.00 127405
  • This combination class will lead you through an energizing indoor cycling cardio workout, followed by a concentrated core circuit to strengthen the abdominal muscles and lower back. Work on cardiovascular endurance and finish with a series of core...

    15+ yrs, 2 sessions

    Tu,Th - 6:45pm - 7:45pm $81.00 127392
    Tu,Th - 6:45pm - 7:45pm $65.00 127393
  • This efficient circuit class covers all fitness components for a dynamic and challenging full body workout. Stations combine strength and cardiovascular training using Cybex strength machines, body weight, free weights and cardio intervals for a m...

    15+ yrs, 2 sessions

    Tu - 7:30pm - 8:30pm $40.00 127402
    Tu - 7:30pm - 8:30pm $32.00 127403


ChatterBlock in Major Cities

Copyright © 2011-2015 ChatterBlock Inc. All Rights Reserved.