Henderson Recreation Centre - Camps & Classes

2291 Cedar Hill X Rd, Victoria, BC, CA, V8P 5H9

Thu, Apr 24
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ZUMBA

15+ yrs, starts Apr 26

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Fanatics achieve long ...

Sa - 10:30am - 11:30am $83.00
Mo - 9:30am - 10:30am $62.00

Sunday Hikes

19+ yrs, starts Apr 27

These FREE guided hikes are open to adults of all ages. No registration necessary just drop in at the appropriate time and meeting place. ...

Su 1pm - 3:30pm Free
Su 1pm - 3:30pm Free

Mystic Vale & the Herons of Cadboro Bay

19+ yrs, starts Apr 27

These FREE guided hikes are open to adults of all ages. No registration necessary just drop in at the appropriate time and meeting place. ...

Su 1pm - 3:30pm Free

TAKE HEART MONTHLY MAINTENANCE

15+ yrs, starts Apr 28

This program is for people who have previously taken the 12 week program. Clients must have an assessment prior to registering for the program. ...

Mo,We - 10:30am - 12pm $57.00
Tu,Fr - 10:30am - 1pm $65.00

GENTLE HATHA YOGA

15+ yrs, starts Apr 28

Gentle Hatha Yoga will teach you the basic postures of yoga to help you release tension, stress, build strength and work on your flexibility. ...

Mo - 12:15pm - 1:30pm $79.00

TOTAL CONDITIONING CIRCUIT

15+ yrs, starts Apr 28

These classes use cardiovascular, exercise balls and free weight stations to create fun and balanced workouts. Stations incorporate a variety of ...

Mo,We - 5:15pm - 6:15pm $70.00
Tu,Th - 6:15pm - 7:15pm $78.00

CORE CONDITIONING

19+ yrs, starts Apr 28

Improve core and abdominal strength and stability in this fun informative class. Core stability is important for back and neck health, and plays ...

Mo - 5:30pm - 6:30pm $64.00
Mo - 5:30pm - 6:30pm $32.00

POPAT & POLICE OBSTACLE COURSE TRAINING

16+ yrs, starts Apr 28

Are you training to be a police officer? Not sure how to train or what to expect from the physical testing? These high intensity weekly training ...

Mo - 7pm - 8:30pm $99.00
Mo - 7pm - 8:30pm $116.00

FITNESS CIRCUIT

15+ yrs, starts Apr 29

This 60-minute circuit class covers strength and cardiovascular training by combining apex machines and free weights with cardio stations for a ...

Tu - 7:30pm - 8:30pm $39.00
Tu - 7:30pm - 8:30pm $31.00

KETTLEBELLS-KB OPEN

15+ yrs, starts Apr 30

KB Open is open to all levels of fitness and kettleball experience. This class may also include other equipment to compliment your KB workouts ...

We - 6pm - 7pm $96.00

KETTLEBELLS-KB/TRX COMBO

15+ yrs, starts Apr 30

This exciting class will incorporate an amazing Kettlebell workout with TRX suspension training system. Kettlebells and TRX is the perfect ...

We - 7pm - 8pm $96.00

YOGA FOR BACK CARE

15+ yrs, starts May 1

Yoga for Back Care focuses on strengthening muscles of the back and core to alleviate tension and pain and improve mobility. Specific yoga poses ...

Th - 5:45pm - 6:45pm $64.00

YOGA FOR STRESS RELIEF

15+ yrs, starts May 1

Yoga for stress relief focuses on grounding the mind and body through various breathing exercises with energetic and gentle grounding poses. The ...

Th - 7pm - 8pm $64.00

HIIT CIRCUIT EXPRESS

15+ yrs, starts May 1

This class will utilize High Intensity Interval Training and Tabata style intervals to alternate between short, intense bursts of exercise with ...

Th - 7:30pm - 8:30pm $39.00
Th - 7:30pm - 8:30pm $31.00

BABY BOOTCAMP

15+ yrs, starts May 2

Looking to get back into fitness with your baby? This fun and interactive fitness class will have you back in shape in no time! With the help ...

Fr - 10:45am - 11:45am $56.00

HAPPY: HOME ALONE PROGRAM PREPARING YOUTH

9-14 yrs, starts May 4

The before and after school times or occasional outing for parents are easily dealt with when youth are HAPPY....Home Alone Program Prepared ...

Su 1pm - 4pm $31.00
Su 1pm - 4pm $31.00

GOLF - MULTI LEVEL

13+ yrs, starts May 5

Whether you are new to the game or wanting to brush up on your skills, this class is for you! Jim McDermott's inclusive style of teaching ...

Mo - 9:15am - 10:45am $45.00
Mo - 9:15am - 10:45am $45.00

GOLF - BEGINNER LADIES LEVEL 2

13+ yrs, starts May 5

You have completed Level 1 Beginner or an equivalent, now build on the basics and augment your skill set. More in depth instruction assists you ...

Mo - 10:45am - 11:45am $30.00
Mo - 10:45am - 11:45am $30.00

GOLF - ACE (5-8YRS)

5-8 yrs, starts May 5

The first step on the new ABC's of Golf program, providing children with the Fundamental skills of golf such as swing, stance, grip and putting. ...

Mo - 3:45pm - 4:30pm $21.75
Sa - 9am - 9:45am $29.00

GOLF - PEE WEE LEVEL 1 (5-8YRS)

5-8 yrs, starts May 5

Learn the FUNdamentals of the game in this introductory program. Skills such as swing, grip, stance, putting and rules are made fun.

Mo - 3:45pm - 4:30pm $21.75
Sa - 9am - 9:45am $29.00
Henderson Recreation Centre
Questions? Need Info?

Contact Information

(250) 370-7200

Website

Location

2291 Cedar Hill X Rd, Victoria, BC, CA, V8P 5H9

Map

Hours

Everyday 6:00 am - 9:00 pm

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